Fitness Friday:

HiiT Pilates

3pm to 4pm EST on Friday, July 3rd, 2020

We are gathering for meaningful conversation, connection, and a 45 minute HiiT Pilates session. Pay what you feel below and you'll receive the Zoom link, prompt, and playlist 30 minutes before we start.

All Proceeds go to the George Floyd Memorial Fund


Movement Monday:

Heart Chakra Vinyasa Flow

12p to 1p EST on Monday, July 6th, 2020

Join me for this all levels class as we wake up the 3rd chakra and flow together for about 45 to 50 minutes. Pay what you feel and you will receive the zoom link, prompt, and playlist 30 minutes prior to start time.

All Proceeds go to Color Of Change